Jamal’s story

I’m the oldest of three siblings and I help care for my mum, who struggles with her mental health and chronic fatigue. She relies on me a lot, especially when she’s too tired to do things.

I help with my baby brother’s nappy changes, carry him around, and keep my younger siblings entertained. I also do household chores and prepare meals, as these tasks can be hard for my mum. Sometimes, I even help her get dressed when she’s too tired.

At school, teachers noticed how much I was carrying and how it was affecting me. They referred me to the Richmond Carers Centre to get some support.

Since joining, I’ve met other kids like me, which has been amazing. It feels good to know I’m not alone. I’ve learned to talk about my feelings, which has helped me feel more confident. I also get to join after-school groups and holiday programs, giving me time to enjoy myself again.

Now, I can care for my family without feeling overwhelmed, and I’m learning how to balance it all with doing the things I love.

Organisations like Richmond Carers Centre provide vital support, advice and respite breaks to carers across Richmond. With your help, we can get more funding to the organisations providing a lifeline to young carers in our local area. See how you can help.

*Some names have been changed